brutally honest…Talkspace Or Betterhelp Reddit… evaluation of better help i have actually been utilizing the service for a little over a year now and i believe i have actually used it long enough to understand what are the cons and pros so i’m going to stroll you through all of those and after that offer you my final thoughts on whether i would advise better assistance and whether or not i believe it’s the ideal service for you for those of you that don’t know betterhelp is an online therapy platform that connects individuals who are looking for counseling or therapy with mental health experts it’s a quite easy process to get started so first you complete an online survey it asks you some questions that will better assist match you with a counselor or a therapist so after you fill out what i would call a pretty prolonged survey they ask you to create an account and then you established your payment choices i’ll speak about this a bit more later however there are scholarships that can reduce the price and then you can likewise alter your choice on how frequently
you want to pay so if you pay weekly that’s the most costly however you can also pay ahead of time which will make the expense more affordable for you general and after that based on your answers to your concerns in the formerly pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i think that much better assistance provides both kinds of psychological health specialists so simply keep that in mind once they match you with your therapist you have the ability to talk to them and you can set up a time to have your first main meeting so it can either be through a video call through a regular phone call or through a chat or instant message i constantly do video calls but it is excellent to know that all four alternatives three really to me but they say it’s 4 are offered and i understand that’s certainly good for some individuals who are maybe a bit more anxious about therapy or not thinking about doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your very first session you’re most likely going to have simply a get to know you type of session to figure out why are you interested in therapy what things do you want to address what are your preferences as someone going to treatment what are your therapists choices and what’s their style of therapy all of those things will probably get hashed out in the first conference and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can discuss your issues and whatever it is that you want to deal with and after that as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my counselor in particular i believe this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions ahead of time to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think one of the greatest pros of better assistance is that it is an online therapy service which makes it extremely accessible and really hassle-free for most people as long as you have an internet connection you can select a range of different ways to meet with your therapist so you can do text video calls or phone calls they send you reminders about your appointment so it’s pretty tough to forget when you have a time established they send you both e-mail pointers and text tips and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly efficient and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to anyone who uses betterhelp entirely free of charge it’s at no extra expense to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not excellent in fact it kind of sucks especially considering that much better assistance in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to link you to their network i mean i guess they’re offering the network but i believe truly what they’re selling is the tool and it’s not an excellent one it’s pretty clunky there are no choices for screen sharing Talkspace Or Betterhelp Reddit
or messaging or talking throughout a session photos are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the individual can’t see a sneak peek of the photo they need to click into the file to see it it’s simply really outdated small things like when you push enter in the chat window your messages do not send it in fact develops a line break so